
Exploring Mindfulness-based Cognitive Therapy For Addiction
You might be feeling trapped in the cyclical patterns of addiction. It’s a challenging place to be, where the quest for fleeting moments of relief becomes a repetitive journey of …
You might be feeling trapped in the cyclical patterns of addiction. It’s a challenging place to be, where the quest for fleeting moments of relief becomes a repetitive journey of …
Anxiety, a natural human response, can escalate into a mental health challenge when left unchecked. It’s a widespread issue affecting a significant portion of the population. Recent research indicates that …
As someone who scrutinizes the labor market and understands how mental health and addiction impact workforce productivity, I can tell you that the emerging trend of using psychedelics for mental …
Understanding the Connection 1. Self-Medication Hypothesis: One of the primary ways anxiety and addiction are interconnected is through the self-medication hypothesis. This suggests that individuals with anxiety disorders might use …
If you’re seeking addiction treatment in South Africa, the question of antidepressants has probably surfaced in your mind. Are they overprescribed? Is there a potential risk of addiction? These are …
Understanding the Link In many cases, social anxiety and substance abuse go hand in hand. It’s not uncommon for those struggling with social anxiety to turn to alcohol or drugs …
When you’re navigating the terrain of addiction, it’s often a challenge to identify the subtle signs that the disease is impacting your relationships. As a holistic addictions counselor, I emphasize …
When you’re standing at the crossroads of cocaine addiction, the route towards recovery can seem elusive and intimidating. From my own experience, I can tell you that it’s a unique …
If you’re a South African seeking addiction treatment for your partner, it’s crucial to be well-prepared for their first appointment. This initial step can be overwhelming, but with proper preparation …
Positive self-talk and establishing healthy boundaries are vital to maintain resilience in the face of challenges that come with recovery. As they intertwine, you’re provided with a robust framework that …