You might be feeling trapped in the cyclical patterns of addiction. It’s a challenging place to be, where the quest for fleeting moments of relief becomes a repetitive journey of …
Exploring the Seven Primary Anxiety Disorders
Anxiety, a natural human response, can escalate into a mental health challenge when left unchecked. It’s a widespread issue affecting a significant portion of the population. Recent research indicates that …
Use of Psychedelics in Treating Mental Health Disorders
As someone who scrutinizes the labor market and understands how mental health and addiction impact workforce productivity, I can tell you that the emerging trend of using psychedelics for mental …
The Link Between Anxiety and Addiction and the Dual Approaches to Healing
Understanding the Connection 1. Self-Medication Hypothesis: One of the primary ways anxiety and addiction are interconnected is through the self-medication hypothesis. This suggests that individuals with anxiety disorders might use …
Are We Overprescribing Antidepressants?
If you’re seeking addiction treatment in South Africa, the question of antidepressants has probably surfaced in your mind. Are they overprescribed? Is there a potential risk of addiction? These are …
The Connection Between Social Anxiety And Substance Abuse
Understanding the Link In many cases, social anxiety and substance abuse go hand in hand. It’s not uncommon for those struggling with social anxiety to turn to alcohol or drugs …
Addiction And Relationships: Red Flags To Be Aware Of
When you’re navigating the terrain of addiction, it’s often a challenge to identify the subtle signs that the disease is impacting your relationships. As a holistic addictions counselor, I emphasize …
Alternative Treatment Approaches For Cocaine Addiction
When you’re standing at the crossroads of cocaine addiction, the route towards recovery can seem elusive and intimidating. From my own experience, I can tell you that it’s a unique …
Preparing For Your First Addiction Treatment Appointment: A Guide for South Africans Seeking Help
If you’re a South African seeking addiction treatment for your partner, it’s crucial to be well-prepared for their first appointment. This initial step can be overwhelming, but with proper preparation …
Establishing Healthy Boundaries With The Help Of Positive Self-talk In Recovery
Positive self-talk and establishing healthy boundaries are vital to maintain resilience in the face of challenges that come with recovery. As they intertwine, you’re provided with a robust framework that …