Understanding the Connection 1. Self-Medication Hypothesis: One of the primary ways anxiety and addiction are interconnected is through the self-medication hypothesis. This suggests that individuals with anxiety disorders might use …
Are We Overprescribing Antidepressants?
If you’re seeking addiction treatment in South Africa, the question of antidepressants has probably surfaced in your mind. Are they overprescribed? Is there a potential risk of addiction? These are …
The Connection Between Social Anxiety And Substance Abuse
Understanding the Link In many cases, social anxiety and substance abuse go hand in hand. It’s not uncommon for those struggling with social anxiety to turn to alcohol or drugs …
Addiction And Relationships: Red Flags To Be Aware Of
When you’re navigating the terrain of addiction, it’s often a challenge to identify the subtle signs that the disease is impacting your relationships. As a holistic addictions counselor, I emphasize …
Alternative Treatment Approaches For Cocaine Addiction
When you’re standing at the crossroads of cocaine addiction, the route towards recovery can seem elusive and intimidating. From my own experience, I can tell you that it’s a unique …
Preparing For Your First Addiction Treatment Appointment: A Guide for South Africans Seeking Help
If you’re a South African seeking addiction treatment for your partner, it’s crucial to be well-prepared for their first appointment. This initial step can be overwhelming, but with proper preparation …
Establishing Healthy Boundaries With The Help Of Positive Self-talk In Recovery
Positive self-talk and establishing healthy boundaries are vital to maintain resilience in the face of challenges that come with recovery. As they intertwine, you’re provided with a robust framework that …
Exploring Online Support for Healing and Growth
In the realm of mental problems therapy, where addiction is viewed as a symptom rather than a disease, it is vital to focus on building healthy coping skills. Nora D. …
The Healing Power Of Forgiveness In Addiction Recovery
Embarking on the journey of addiction recovery requires not only physical healing but also emotional and spiritual growth. One transformative aspect of this journey is the power of forgiveness. In …
The Power of Vulnerability: How Sharing Your Story Can Break the Stigma of Addiction and Mental Health
Embarking on the journey of recovery from addiction or mental health challenges is a deeply personal and courageous endeavor. Each person’s path is unique, but one powerful tool that can …